Top 15 Uses of Lavender Essential Oil

Lavender oil is popular around the world and for good reason. There are many lavender oil usages due to its versatility and therapeutic effects which make it a leading essential oil. The oil with a pleasant and relaxing aroma is extracted from the purple lavender plant. Among other qualities, lavender oil has antiseptic and anti-inflammatory properties. Its distinct aroma also makes it an important role in aromatherapy and as a perfume in a variety of lotions, gels, and soaps.

Lavender Oil Uses

1.   Acne Remedy

The oil helps in rebalancing the over-secretion of sebum and also inhibits growth and multiplication of bacteria in the sebum. It also prevents scarring after a breakout, thus ensuring an even skin tone for the user.

To use it effectively, put a few drops of lavender oil in a natural moisturizer or cleanser and apply regularly.

2.   Wound Healing

Its powerful antibacterial properties make it effective against bacteria. Use diluted lavender oil to clean wounds and for household cleaning. You can also use the oil to promote faster healing, reduce pain in wounds and foster scab-free healing.

3.   Aromatherapy

  • Rubbing lavender oil on your forehead, temples and neck area has a soothing and calming effect, especially if you are stressed.
  • If you have had a long day and just want to relax and clear your head, simply put five to ten drops of the oil in your bath water. To make it even better, you can mix the oil with milk or Epsom salts before pouring it into your bath water.

4.   Effective Remedy Against Fungal Infections

Fungal infections such as ringworm, athlete’s foot, and infected nails can be embarrassing and cause discomfort. To combat this, simply rub a drop of lavender oil on the affected parts. Prepare a foot bath by pouring a few drops of lavender oil and soak your feet in it.

5.   Insect Repellent

Mosquitoes and other insects dislike the scent of lavender. It is a much better option than a majority of insect repellents which can harm the environment and lead to health risks. You can plant the lavender plant around your compound to ward off insects or put a potted plant of lavender on your windows to prevent bugs from getting inside. Spraying lavender oil around your bed will also keep off the insects and bugs. 

6.   Pain Relief

Lavender oil helps alleviate a broad spectrum of pains caused by cuts and wounds, headaches, menstrual cramps and sore muscles.

Use a few drops on cuts and wounds to reduce the pain. Massage the oil on your forehead and temples to reduce a headache. To take away muscle pain and tension, mix a few drops of lavender oil with Epsom salt and soak the muscle. For menstrual cramps, rub the oil on your lower abdomen and combine with a hot compress.

7.   Clearing Sinuses

Lavender helps clear sinuses and other upper respiratory problems. Rub the oil on your forehead and temples, carefully avoiding the eyes. Otherwise, you can put a few drops of the oil in boiling water and inhale the steam to clear your airways.

Lavender can also be used to reduce fever in both adults and children. Bath in warm water with lavender oil or bathe the child in the same to reduce fever.

8.   Better Digestion

Improving digestion is another one of the many lavender oil uses. It is safe to ingest to combat indigestion. The alternative to this is drinking lavender tea after a meal to reduce the chances of indigestion and acid reflux.

9.   Sound Sleep

For better sleep, spray lavender oil around your room and bed or use it in a diffuser. Otherwise, you can sprinkle some lavender on your pillows. To help the baby sleep better, pour a few drops of lavender oil in his/her bath water at night.

10.   Motion Sickness Relief

Lavender oil can also alleviate the effects of motion sickness in the short term. Massaging this useful oil on your pressure points on the face and wrists will help clear disorientation and nausea.

11.   Hair Care

To redeem your hairline and regrow lost hair, massage your scalp with lavender oil daily as part of your hair care regimen. Slowly but surely, you will get back that fine hairline.

12.   Skin Restoration

Are you a victim of dry, chapped skin or lackluster lips? Worry no more, because therapeutic-grade lavender oil uses include healing chapped skin and relieving the pain associated with it. Add lavender oil to your daily moisturizer and apply it generously on your problem areas.

13.   Earaches Relief

Lavender oil can also help reduce the pain and discomfort associated with earaches. Warm a bottle of lavender oil in hot water; then massage a few drops around your ears and nose. You can mix this with olive oil before massaging. This also works well with kids and babies.

14.   Spicing up Your Food

Dried lavender leaves make for excellent herbs that can be used in various dishes. You can also use therapeutic-grade lavender oil in baking dishes such as bread.

15.    Other Lavender Oil Uses

  • One lavender oil use is to stop nosebleeds. Simply wrap a piece of cloth having poured a few drops of the oil, on a piece of ice and hold it against the base of your nose. Do this until the bleeding stops or as long as you are comfortable.
  • Use lavender oil for eczema since it has been proven to be safe and efficient. The oil helps relieve the dryness and reduces the inflammation caused by eczema.
  • To get immediate relief from sunburn, cool the affected area with running water; then apply lavender oil.
  • It helps regulate your heartbeat in case of rapid heartbeats by serving as a tonic and sedative.

Caution:

  • Be careful not to allow lavender oil to get in your eyes. If this happens, immediately wash your eyes with a lot of water.
  • Some people are allergic to lavender. It is therefore prudent to make sure it is safe for you by applying a tiny bit of it on your arm and watch out for any reactions.
 
 
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