All Mental Health Topics

How to Stop a Panic Attack? Try the 7 Ways Apr 21, 2017

How to stop a panic attack? First, don’t run away. Stay present and focused. You can try to control breathing or talk to yourself. Here are more ways. View Full Article...

Top 10 Essential Oils for Relaxation Apr 18, 2017

If you want to use essential oils for relaxation, use vetiver oil, rose oil, lavender oil, yuzu oil, etc. Also learn how to use them for best effects. View Full Article...

How to Cope with Depression in Children Apr 17, 2017

What are the symptoms and treatment of depression in children? These are similar to those for adult depression. Keep reading to learn more. View Full Article...

How to Help a Friend Who Cuts Mar 27, 2017

Wondering how to help a friend who cuts? Be patient, compassionate and considerate, try to understand them and encourage them to seek professional help. View Full Article...

Depression After Surgery: Why and What to Do Mar 20, 2017

Depression after surgery can occur due to the medications and side effects of the surgery, etc. Luckily there’re things you can do to beat the depression. View Full Article...

Why Do Kids Cut Themselves? Mar 20, 2017

Why do kids cut themselves? Probably due to pain. Kids are still young and vulnerable. When stress or anxiety strikes, they may resort to cutting. View Full Article...

10 Suggestions About How to Stop Being Paranoid Mar 05, 2017

If you wonder how to stop being paranoid, you can try tips such as getting to know your paranoia, stopping being pessimistic, etc. See your doctor if it doesn’t improve. View Full Article...

8 Helpful Tips for Dealing with Borderline Personality Disorder Feb 27, 2017

Dealing with borderline personality disorder can be tricky, but you can take certain steps and work with a therapist to manage your condition better. Music, batch...can all help! View Full Article...

Feeling No One Cares About Me? Here's How to Cope Feb 22, 2017

Feeling that no one cares about me? You are not alone. Learn to cope with the feeling with tips such as fight feelings of worthlessness, understand "uncaring" responses, etc. View Full Article...

What Does It Mean When Someone Appears in Your Dream? Feb 21, 2017

What does it mean when someone appears in your dream? It is hard to interpret a dream without considering every little detail you see in your dream. And the meanings vary. View Full Article...

 
 
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