All Food & Nutrition Topics

Olive Oil vs. Coconut Oil Dec 03, 2015

The comparison of olive oil vs. coconut oil is the new hot. Which one is better exactly? We give a comparison from its contents, usages, calories, health benefits…… View Full Article...

Does Vitamin C Give You Energy? Mar 23, 2017

Does vitamin C give you energy? It certainly has a role to play in energy production and offers a variety of other health benefits as well. Know why include more vitamin-C in your diet. View Full Article...

Does Coffee Dehydrate You? Mar 23, 2017

Does coffee dehydrate you? Usually no, but it is possible with excess intake, such as more than 4 cups. Besides, coffee has other side effects. Learn to drink it in a healthy way. View Full Article...

Which Is the Best Oil for French Fries? Mar 15, 2017

Which is the best oil for French fries? In fact, it depends on your aim. Choices include vegetable oil, olive oil, sunflower oil, etc. Also try these recipes of French fries. View Full Article...

6 Healthy Midnight Snacks for Weight Loss Mar 14, 2017

Healthy midnight snacks for weight loss include vegetables, fruits, foods that are rich in protein like nuts, grain-based snacks such as popcorn, tea and others. View Full Article...

Pros And Cons Of Eating Meat Mar 12, 2017

The pros and cons of eating meat can balance each other out. The best practice is to eat meat in moderation and to cook it properly with minimum added salt and oil. View Full Article...

How Long Can Meat Sit Out? Mar 07, 2017

How long can meat sit out? 2 hour for raw meat stored above 40°F and 4 hours for cooked meat in temperature from 40-140°F. Read to learn how to store and prepare meat safely. View Full Article...

Cream of Wheat vs. Oatmeal, Which One Is Better? Mar 07, 2017

Cream of wheat vs. oatmeal, which one is better? Both are great and it all depends on your choice. Cream of wheat is richer in calcium while oatmeal contains more zinc and fiber. View Full Article...

Feeling Hungry After Eating Mar 07, 2017

Still feeling hungry after eating? You are not alone. Here we list the 14 possible causes of this feeling and 5 methods to conquer continuous hunger! View Full Article...

Are Prenatal Vitamins Good for You? Mar 07, 2017

Are prenatal vitamins good for you? They certainly have their benefits in pregnancy, but they may or may not be suitable when you are not pregnant. Know when to take them. View Full Article...

 
 
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