All Food & Nutrition Topics

Olive Oil vs. Coconut Oil Dec 03, 2015

The comparison of olive oil vs. coconut oil is the new hot. Which one is better exactly? We give a comparison from its contents, usages, calories, health benefits…… View Full Article...

Is Coconut Milk Good for You? Jan 17, 2017

Is coconut milk good for you? Yes, coconut milk are good for immune system health, heart disease, diabetes, etc. Learn how to choose good coconut milk and how to make it at home. View Full Article...

How to Combine Oatmeal with Protein Powder Jan 17, 2017

How to combine oatmeal with protein powder? Add protein powder to cooked oatmeal. You can also use the combination to make snacks like energy balls. Learn more ways to add protein. View Full Article...

How to Make an Energy Drink Jan 16, 2017

How to make an energy drink at home? We have some surprisingly easy and delicious recipes for you to follow. View Full Article...

How Much Should a 7 Year Old Weigh? Jan 16, 2017

How much should a 7 year old weigh? You can refer to the weight and BMI ranges to see whether your child has a normal weight or not. Then how to deal with abnormal weight? View Full Article...

Foods High in Purines Chart Jan 16, 2017

"Foods high in purines" chart can help you determine what to include in your diet. Read and learn more about when to follow and how to follow a low-purine diet. View Full Article...

What Are Multivitamin with Minerals Used For? Jan 11, 2017

What are multivitamin with minerals used for? Supplement vitamins and minerals, prevent chronic diseases, and aid in recovery from disease. Read to learn if you need to take them. View Full Article...

What to Eat Before a Soccer Game Jan 11, 2017

What to eat before a soccer game for better performance? High quality carbohydrates, protein, and adequate hydration are important. Here is one sample menu for your reference. View Full Article...

10 Types of Coffee with High Caffeine Content Jan 11, 2017

Knowing the coffee with high caffeine content helps control your caffeine intake. Some examples are Nescafe ice java, death wish coffee, Nespresso coffee capsules, etc. View Full Article...

Can You Substitute Butter for Oil? Jan 11, 2017

Can you substitute butter for oil? Yes, you can do this when baking breads or cakes. However, it is not a healthy choice. Here you can find some healthier oil substitutes. View Full Article...

 
 
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