All Bone, Joint & Muscle Topics

Posterior Shoulder Dislocation Mar 29, 2017

Posterior shoulder dislocation, though less common as its anterior part, still needs very attentive care. See your doctor at once for timely and proper treatment. View Full Article...

How to Tell If Your Finger Is Broken Mar 17, 2017

Do you know how to tell if your finger is broken? Learn the differences between a fractured finger and a sprained finger with some treatment options. View Full Article...

Muscle Spasms in Lower Abdomen Mar 16, 2017

Dealing with muscle spasms in lower abdomen is never easy, but you can try several home remedies to keep abdominal cramps at bay. Talk to your doctor if discomfort persists. View Full Article...

Tired Legs in the Morning Mar 16, 2017

You may be wondering what makes you have tired legs in the morning. You may not be getting enough sleep, but some underlying disorders can also cause the same issue. Talk to your doctor for further evaluation. View Full Article...

Why Are My Legs Falling Asleep Often? Mar 12, 2017

What leads to legs falling asleep often? Tingling and numbing sensation can be caused by crossed legs, spinal stenosis, diabetic neuropathies, MS, etc. Keep reading to learn more. View Full Article...

Index Finger Numbness: Causes and Treatments Mar 07, 2017

Index finger numbness is an annoying problem, usually caused by rheumatoid arthritis, carpal tunnel syndrome, stress, and other conditions. Effective treatments are available. View Full Article...

Exercises and Tips for Building Muscle After 50 Mar 07, 2017

Building muscle after 50 is not an impossible thing. Any muscle gain in this age will help you maintain a healthy and active life. Strength-training exercises are recommended. View Full Article...

Locked Jaw on One Side: Causes and Fixing Methods Mar 07, 2017

A locked jaw on one side is often caused by tetanus, poor diet, TMJ, etc. The fixing methods depend on the causes. Warm and cold packs, jaw exercises and other remedies can help. View Full Article...

Rotator Cuff Physical Therapy Mar 02, 2017

Until you injure your shoulder, you probably don't understand how important it is to your life and mobility. Luckily, rotator cuff physical therapy can help to faster recovery. View Full Article...

9+ Essential Oils for Leg Cramps and Using Methods Feb 21, 2017

Using essential oils for leg cramps is a natural way to try. Some good options include lavender, thyme, marjoram, eucalyptus oils. Learn the methods to use them for pain relief. View Full Article...

 
 
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