Learning how to make yogurt at home can save a lot of money in the long-run, and it's healthier. Know what to do and how to make Greek yogurt at the same time. View Full Article...

Foods high in triglycerides include starchy vegetables like potatoes, trans-fats like French fries, etc. Avoid them and try foods rich in omega-3 to lower your triglycerides. View Full Article...

How much potassium do I need? That depends on age and if you're pregnant or not, such as 3.8 grams for 4-8 years olds but 4.7 grams for pregnant women. Read for specific answer. View Full Article...

Is seaweed good for you? Yes! It is high in vitamins, minerals and fiber. Seaweed helps prevent cancer, reduce risk of heart disease, and promote healthy digestion. View Full Article...

Cancer patients may lose their appetite, especially during treatments. Know the helpful foods to improve appetite as well as the dietary tips that can help it. View Full Article...

Are eggs good for you? Yes eggs provide many benefits such as boosting cognitive function as long as you control your intake and choose the right types. View Full Article...

Are wonton wrappers gluten free? Sadly, most wonton wrappers contain gluten because they are made from regular flour. But you can make your own gluten-free wrappers at home. View Full Article...

Celtic sea salt benefits come from the living enzymes it contains. It improves immune system, promotes healing, and is good for your heart. Find out more about its benefits! View Full Article...

How to eat pumpkin seeds? Actually, there are many choices, such as eating them raw, by roasting, or by adding to other dishes, with many benefits. View Full Article...

Is tonic water bad for you? Mostly it is safe if you are not allergic to quinine. You should also know the difference between diet and slimline tonic water are included. View Full Article...