All Bone, Joint & Muscle Topics

Patellar Tendonitis Exercises Aug 18, 2019

In addition to initial treatment, patellar tendonitis exercises such as quadriceps stretch can help you speed up recovery. Learn your options. View Full Article...

Oblique Muscle Function, Strain and Treatment Aug 17, 2019

Strain of oblique muscle causes pain and stiffness that may interfere with daily activities. Here're 5 home remedies to help if it is not severe. View Full Article...

Knee Pain after Exercise: Treatment and Prevention Aug 15, 2019

Are you experiencing knee pain after exercise? Do you know why? With the most common causes, we list 6 effective remedies helping you get through the knee pain. View Full Article...

Lateral Meniscus Tear Aug 14, 2019

A lateral meniscus tear is a painful injury to the knee joint and often restricts mobility. However, there are several treatment options available to help. View Full Article...

Labrum Surgery Recovery Time and Guidelines Aug 13, 2019

Labrum surgery recovery takes three to four months, but sometimes even up to six months. Rehabilitation is essential; learn the recovery guidelines. View Full Article...

Why Does My Lower Back Hurt When I Run? Aug 12, 2019

Why does my lower back hurt when I run? It may happen due to different reasons such as simple muscle strain or something serious like a pinched nerve. Avoid it with proper habits. View Full Article...

Top 10 Best Stretches for Latissimus Dorsi Aug 06, 2019

Here're 10 best stretches for Latissimus Dorsi to improve flexibility and performance. You can have stretch while standing or sitting, with or without equipment. View Full Article...

What Are Rooster Comb Injections? Aug 03, 2019

A rooster comb injection adds hyaluronic acid to your knees and helps eradicate arthritic pain for many. Know how to use it and other treatments for arthritis here! View Full Article...

Left Side Neck Twitching: Causes and Remedies Aug 03, 2019

Neck twitching left side can be quite uncomfortable. It can happen due to injury or infection. Home remedies may help, but talk to your doctor if problem persists. View Full Article...

Benefits of Soaking Feet in Hot Water Aug 02, 2019

Soaking feet in water is a great way to relieve muscle tension and aches. It is beneficial against arthritis pain and swelling. But talk to your doctor if you have heart conditions. View Full Article...

 
 
Current time: 03/29/2024 10:24:54 a.m. UTC Memory usage: 65192.0KB