All Food & Nutrition Topics

Best Healing Foods After Surgery Dec 15, 2016

Healing foods after surgery can make the recovery process faster and easier. Eat more whole grains, probiotic foods, and foods rich in protein, fiber, vitamins C, iron, etc. View Full Article...

How Is Lactose-Free Milk Made? Dec 15, 2016

How is lactose-free milk made? It is made by adding lactase to milk to change the lactose into glucose and galactose. It is very easy and you can make lactose-free milk at home. View Full Article...

When to Eat Protein Bars Dec 15, 2016

Wonder when to eat protein bars? You can eat them before and after workout, at breakfast, at snack time or in cases of sugar craving. Learn the tips to choose healthy protein bars. View Full Article...

Seven Types of Alcohol With No Carbs Dec 15, 2016

Alcohol with no carbs is believed to be healthier, including gin, brandy, vodka, absinthe, tequila, whisky and rum. For mixing or chasing, choose drinks that contain no carbs. View Full Article...

Does Avocado Make You Fat? Dec 15, 2016

Does avocado make you fat? No if you eat avocado moderately. Some studies even show that avocado can help you lose weight and burn belly fat. Try the tasty avocado recipe. View Full Article...

Chicken Heart Nutrition Facts and Recipes Dec 15, 2016

Chicken heart nutrition include vitamins, minerals, protein, etc. Try some recommended recipes of chicken heart, such as grilled chicken heart to enjoy its nutrition! View Full Article...

Alternatives to Caffeine Dec 15, 2016

Consuming alternatives of caffeine will do good to your health. Ginkgo Biloba, Ginseng and other 10 kinds of foods can be the alternatives! View Full Article...

Top 12 Reasons Why People Eat Junk Food Dec 14, 2016

Why people eat junk food even though they know the negative impacts on our health? The reasons may be that junk food is cheap, tasty, and eases the anxiety. Read to learn more. View Full Article...

Ground Turkey vs. Ground Beef: Who Wins the Battle? Dec 13, 2016

Ground turkey vs. ground beef, who wins the battle? The article compares the two from four contents: calorie, cholesterol, saturated fat and sodium. Read to make your decision. View Full Article...

Are Omelettes Healthy? Dec 13, 2016

Are omelettes healthy? Yes, but limit egg consumption to two pieces per week if you have high cholesterol, heart disease, or diabetes. Learn the tips to make healthier omelets. View Full Article...

 
 
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