All Food & Nutrition Topics

How to Make a Protein Shake Dec 30, 2016

It doesn’t have to be that tricky to learn how to make a protein shake, but you need to know how much ingredients to take and what combinations to try. Check these 9 recipes! View Full Article...

Can You Eat Too Much Fruit? Dec 19, 2016

Can you eat too much fruit? Fruits are definitely healthy, but too much of fruit can cause serious complications. Know how much to eat and which fruits to include in your diet. View Full Article...

Does Cocoa Powder Have Caffeine? Dec 19, 2016

Does cocoa powder have caffeine? Yes, it does, and the caffeine content ranges from 0.1% to 0.5%. It has many health benefits, and can be used to replace chocolate in some recipes. View Full Article...

Can You Eat Too Many Carrots? Dec 19, 2016

Can you eat too many carrots? No, you can’t. Eating too many of them can cause some complications such as skin discoloration, intestinal discomfort, nutrition deficiency, etc. View Full Article...

Tyramine Containing Foods and Guides on Low-Tyramine Diet Dec 19, 2016

There are many tyramine containing foods such as aged cheeses. If you are taking MAOIs for depression, you should avoid these foods to prevent serious complications. View Full Article...

How Much Flaxseed per Day Is Best for You? Dec 19, 2016

How much flaxseed per day is best for you? Generally, 1-2 tablespoons daily is good. You should consume flaxseed every day to get its benefits, such as improving your heart health. View Full Article...

7+ Amazing Cold Lemon Water Benefits Dec 19, 2016

There are many cold lemon water benefits, including improving skin condition, helping with digestion and others. Be careful to not drink too much or drink ice-cold ones. View Full Article...

Is Flavored Water Bad for You? Dec 19, 2016

Is flavored water bad for you? It depends. Be careful with artificial sweeteners, additives and sodium in flavored water. Adding flavor to water by yourself is a healthier way! View Full Article...

Is Cider Vinegar the Same As Apple Cider Vinegar? Dec 19, 2016

Is cider vinegar the same as apple cider vinegar? Yes, they are actually the same in terms of processing, acidity and health benefits. They also have many similar uses. View Full Article...

When You Eat Pineapple, Burn Tongue Is Caused by What? Dec 19, 2016

When you are eating the pineapple, burn tongue is really annoying. An enzyme called bromelain, and the acid content in pineapple are to blame. Learn ways to prevent it! View Full Article...

 
 
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