All Food & Nutrition Topics

Still Hungry After You Eat? Know Why and What to Do Nov 13, 2017

Still hungry after a meal? You are not alone. Here we list the 14 possible causes of this feeling and 5 methods to conquer continuous hunger! View Full Article...

5 Best Alternatives for Oyster Sauce Nov 13, 2017

Several substitutes for the oyster sauce can be chosen to mimic the flavor and texture when it is not available. You could also make oyster sauce at home. View Full Article...

Is Sparkling ICE Healthy? Nov 12, 2017

Is Sparkling ICE healthy? It’s not good for your body because of the sweeteners in it, but an occasional drink does not do harm. Learn the limit. View Full Article...

40+ Healthy Foods that Are Easily Digestible Nov 12, 2017

There are 4 types of foods that are easily digestible. Learn more than 40 options you can add to your diet without upsetting your stomach, like banana, potato, eggs, etc. View Full Article...

Are Rice Noodles Good for Your Body? Nov 11, 2017

Are rice noodles good or bad? Yes, they are definitely a better alternative for people with gluten intolerance. Let's find out how to cook them right to make them even healthier. View Full Article...

7 Great Substitutes for Chicken Stock Nov 11, 2017

There're various substitutes for chicken stock you can try, such as flavored water, light veal stock, vegetable stock, etc. Just choose the one you like and enjoy your meal! View Full Article...

Carbohydrates Facts and Nutritional Importance Nov 11, 2017

These 9 essential carbohydrates facts will give you a clear idea of what carbohydrates do, how they are used for energy and what foods to include in your diet. View Full Article...

Is There Caffeine in Gatorade? Nov 11, 2017

Do Gatorades have caffeine? Not really. If you live an active life, Gatorade is a good choice for hydration. If not, better avoid it for some unwanted effects. View Full Article...

Carbohydrates Building Blocks, What Are They? Nov 10, 2017

Do you know carbohydrates building blocks? Sugars, polysaccharides and fibers are the main answers. But how do they affect the body? View Full Article...

Does Fiber Make You Poop? Sep 04, 2017

Fiber is great for your digestive system, but does fiber make you poop? Yes and no, because insoluble fiber helps with constipation while soluble fiber benefits diarrhea. View Full Article...

 
 
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