All Food & Nutrition Topics

Do Vegetarians Eat Eggs? Aug 10, 2020

The answer to the question of do vegetarians eat eggs depends on a clear definition of “vegetarian”. And there are also many foods that can replace eggs. View Full Article...

Top 13 Best Iodine Rich Foods Aug 09, 2020

Eating iodine rich foods is a great way to prevent iodine deficiencies. There are many great options for you, such as baked potatoes, milk and many others. View Full Article...

What Are the Dairy Intolerance Symptoms? Aug 09, 2020

Dairy intolerance symptoms include lactose intolerance (bloating, gas, vomiting etc.) and dairy protein intolerance symptoms (diarrhea, constipation, irritability etc.) View Full Article...

Top 9 Benefits of Drinking Salt Water Aug 08, 2020

The benefits of drinking salt water are undoubtable which include proper hydration, better digestion, body detoxification, etc. But remember to consume salt in moderation. View Full Article...

Top 12 Best Foods for Brain Development Aug 06, 2020

It’s important to eat right food for brain development. A balanced diet containing all the essential minerals, vitamins, complex carbohydrates, good fats and proteins is the best choice. View Full Article...

Foods That Make You Sleepy Aug 03, 2020

Not getting enough sleep can make you tired during the day but eating foods that make you sleepy can improve your sleep quality. Try bananas, fish, cherries, etc., for better sleep. View Full Article...

Is Couscous Gluten Free? Aug 03, 2020

Is couscous gluten free? Usually it's not as it's made of durum wheat. However, there're several brands of gluten-free couscous and alternatives you can go for. View Full Article...

Are Avocados Bad for You? Aug 02, 2020

Are avocados bad for you? Of course not, despite their calorie and fat content, avocados are great for you in many ways. They improve digestion, neutralize free radicals… View Full Article...

Use Apple Cider Vinegar to Stop UTI Jul 30, 2020

Apple cider vinegar to treat UTI is a common remedy. Its antibacterial properties prevent the bacteria growing, but there are precautions too. View Full Article...

Sources of Electrolytes Jul 30, 2020

Electrolytes are essential, but you need to opt for the best sources of electrolytes to replenish your lost while urinating or sweating. Coconut water, nut butter…are great! View Full Article...

 
 
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