All Food & Nutrition Topics

Top 12 Reasons Why People Eat Junk Food Dec 14, 2016

Why people eat junk food even though they know the negative impacts on our health? The reasons may be that junk food is cheap, tasty, and eases the anxiety. Read to learn more. View Full Article...

Ground Turkey vs. Ground Beef: Who Wins the Battle? Dec 13, 2016

Ground turkey vs. ground beef, who wins the battle? The article compares the two from four contents: calorie, cholesterol, saturated fat and sodium. Read to make your decision. View Full Article...

Are Omelettes Healthy? Dec 13, 2016

Are omelettes healthy? Yes, but limit egg consumption to two pieces per week if you have high cholesterol, heart disease, or diabetes. Learn the tips to make healthier omelets. View Full Article...

Is It Possible to Eat Too Many Vegetables? Dec 09, 2016

Vegetables are the healthiest food group but eating too many vegetables and excluding other food groups from the diet is not a healthy way of eating. A balanced diet is better. View Full Article...

Steel Cut Oats Nutrition Facts and Benefits Dec 09, 2016

Steel cut oats nutrition facts are explained from calorie, fat, carbs, fiber, protein, etc. Its benefits include weight loss, prevention of diabetes, weight loss, and others. View Full Article...

Top 10 Healthy Japanese Foods You Shouldn't Miss Dec 09, 2016

There’re many options if you’re looking for healthy Japanese foods. Sushi, sashimi, edemame beans, etc., are excellent choices. For heathier eating, there’re more tips to follow. View Full Article...

Can Vegetables Make You Fat? Dec 08, 2016

Can vegetables make you fat? Normally no, unless you eat too many starchy vegetables and products like veggie tempura and chips. Here are more foods that will not make you fat. View Full Article...

What to Eat with Guacamole Dec 08, 2016

What to eat with guacamole? Veggie spears, crackers and shrimps are some of the best choices. You may also want to try some delicious and nutritious recipes of guacamole. View Full Article...

16 Healthiest Indian Foods Dec 07, 2016

What is the healthiest Indian food? Many Indian foods are healthy; good examples are poha, idlis, chaas, phulka, aloo gobi, paneer, sattu, daliya, etc. Read to learn more. View Full Article...

How to Tell If Strawberries Are Bad Dec 05, 2016

Knowing how to tell if strawberries are bad saves you from wasting money on overripe strawberries. You can, however, try different ways to save mushy but not bad strawberries. View Full Article...

 
 
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