All Food & Nutrition Topics

What Happens If You Eat a Bad Egg? Nov 07, 2016

What happens if you eat a bad egg? You have a risk of contaminating bacteria like Salmonella, pseudomonas, etc. Learn how to tell the quality of an egg to prevent complications. View Full Article...

Are Fried Eggs Good for You? Nov 07, 2016

Are fried eggs good for you? Eggs have long been implicated in high cholesterol and fat. Recent studies show, it may not actually be the eggs, but how you cook them. View Full Article...

Does Coffee Count As Water Intake? Oct 31, 2016

Does coffee count as water intake? Yes. Milk, fruits, smoothies, soft drinks, and foods also count as water intake. But alcohol does not. Learn how much water to drink every day. View Full Article...

6 Chicken Pox Food Restrictions for Better Recovery Oct 30, 2016

Chicken pox food restrictions are important to follow for a speedy recovery. Saturated fats, trans fats, citrus fruit, very spicy or salty foods and processed food items must be avoided. View Full Article...

Nutritional Needs for Teenager Oct 28, 2016

Knowing about the nutritional needs for teenager enables you to make a better diet plan. Also be a model when eating to help your teenager develop healthy eating habits. View Full Article...

Do Apples Wake You Up? Oct 26, 2016

Do apples wake you up in the morning? The healthy benefit of eating apples includes everything from boosting your immune system to providing essential nutrients for your body. View Full Article...

Vegetables That Can Be Eaten Raw Oct 25, 2016

There're many vegetables that can be eaten raw that provide more benefits than cooked, such as beets, garlic, kale, and many more! Besides, they are easier to prepare. View Full Article...

Foods That Make You Sleepy Oct 25, 2016

Not getting enough sleep can make you tired during the day but eating foods that make you sleepy can improve your sleep quality. Try bananas, fish, cherries, etc., for better sleep. View Full Article...

What Happens When You Drink Salt Water? Oct 25, 2016

What happens when you drink salt water depends on what kind of salt solution and how much you drink. Salt can have both positive and negative effects on the body. View Full Article...

Healthiest Way to Eat Eggs Oct 25, 2016

Eggs are a great protein source and a part of a balanced diet. For the healthiest way to eat eggs, poaching, boiling and eating eggs raw are good choices. Read for detailed cooking tips. View Full Article...

 
 
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