All Mental Health Topics

Why Do I Wake Up at 3 Am? Mar 02, 2016

Why do I wake up at 3 am? It could be related with low blood glucose level and stress hormones, interrupting the energy supply of vital organs like brain and liver. But how? View Full Article...

Is Anxiety Hereditary? Feb 25, 2016

Is anxiety hereditary? What are other causes? Can you tackle it and how can you manage it? Read the article to see all your questions to be tackled one by one. View Full Article...

Living With Someone with Depression Feb 04, 2016

Living with someone with depression can be a real test of your patience. Apart from requiring the help of a professional, learn what else you can do. View Full Article...

How to Stop Binge Eating Feb 04, 2016

How to stop binge eating? Follow the 10 tips, eat healthy, exercise and use social support to get you through the most difficult times. Here's how! View Full Article...

What Are Sleep Paralysis Causes? Feb 03, 2016

Sleep paralysis causes may include problems about sleep and some mental disorders, but the exact cause remains unknown. Read for what you can do to wake up from sleep paralysis. View Full Article...

How to Deal With a Narcissistic Mother Feb 03, 2016

How to deal with a narcissistic mother? A narcissistic mom can hurt you emotionally and physically. Here're 6 ways to protect you from those self-centered moms. View Full Article...

How to Make Yourself Sleep Feb 03, 2016

How to make yourself sleep and perfectly end a tiring day? With the right tools and tricks, like the 10 methods listed here, one can achieve this endeavor easily. View Full Article...

How to Induce Sleep Paralysis Feb 03, 2016

How to induce sleep paralysis safely? Here we tell you methods of introducing sleep paralysis, creating lucid dreams, snapping out of the imaginary world…… View Full Article...

Adult Temper Tantrums Feb 03, 2016

Have no clue in how to deal with adult temper tantrums? Here are over 10 great and effective methods for you to calm those tantrums down. Know them now! View Full Article...

How to Deal With Negative People Feb 03, 2016

Knowing ways of how to deal with negative people are extremely beneficial as they allow you to handle others’ negativity without compromising your own positivity. View Full Article...

 
 
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