All Life Topics

How to Sleep When Scared Dec 25, 2016

If you are struggling to find ways on how to sleep when scared, here are a few tips to calm you down. Make your room comfortable, safe and secure, try soothing music... View Full Article...

Is Taking Multivitamins Before Bed a Good Idea? Dec 15, 2016

Is taking multivitamins before bed a good idea? Yes, but if you have trouble sleeping, taking them at breakfast or during the day. Learn more about taking multivitamins. View Full Article...

Why Can't I Make Decisions? Dec 15, 2016

Why can’t I make decisions? You ask. Many factors such as some misconceptions of decision-making and psychological issues can be the causes. Read and learn more. View Full Article...

How to Give a B12 Shot Dec 09, 2016

How to give a B12 shot? First select the injection site like the thigh and method; then give the injection following the 8 steps. But learn the precautions before the shot. View Full Article...

How to Use Epsom Salt for Swelling Dec 02, 2016

Using Epsom salt for swelling is a common and effective remedy. Epsom salt also has other benefits such as helping relax your body and treat constipation. Learn more about it! View Full Article...

Why Is My Face Swollen in the Morning? Nov 25, 2016

Why is my face swollen in the morning? High sodium diet, alcohol, etc. can all be the causes, but simple lifestyle changes often help. Talk to your doctor if swelling persists. View Full Article...

Why Do You Get Flushing After Eating? Nov 16, 2016

Flushing after eating can make you worried, as it may indicate an underlying condition. Making some lifestyle changes may help but see your doctor if the problem persists. View Full Article...

Why Does Coffee Make Me Tired? Nov 08, 2016

You drink coffee to stay alert but only find the opposite. So why does coffee make me tired? Maybe you drink too much to negatively influence your adrenal gland and insulin. View Full Article...

Dealing with Midlife Crisis Nov 03, 2016

Dealing with midlife crisis is not easy. Several tips such as setting new goals for yourself, getting enough sleep and letting go of bad things can help you a lot! View Full Article...

Why Do You Get Bruising After Massage? Oct 31, 2016

People with thin skin, fragile blood vessels and certain medical conditions are more prone to get bruising after massage. It shouldn’t happen if correct technique is applied. View Full Article...

 
 
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