Jimmy Johns Nutrition

Started in 1983, Jimmy Johns has been serving the gourmet sandwiches for more than 30 years. Although it has been well received for its wholesome ingredients and handy delivery, some of the sandwiches are high in fat and calories. If you're watching your weight and counting calories, the following chart would be the one you need to make smart choices and eat healthy at Jimmy John's.

Jimmy Johns Nutrition Facts

Name

Serving

Protein(g)

Carb(g)

Fat(g)

Calories

Jimmy Johns Nutrition Facts–Menu Category: Eight-Inch Sub Sandwiches

# 1 Pepe

7 oz

19.7

5.1

37.4

433.6

# 1 Pepe with 7-Grain Wheat Bread

11.8 oz

34.2

72.9

42.2

821.1

# 1 Pepe with French Bread

10.5 oz

30.4

55.1

37.4

683.6

# 1 Pepe with Lettuce Wrap

9.9 oz

20.5

6.9

37.5

444.5

# 2 Big John

6 oz

13

3.8

26.9

313.7

# 2 Big John with 7-Grain Wheat Bread

10.8 oz

27.5

71.6

31.8

701.1

# 2 Big John with French Bread

9.5 oz

23.7

53.8

26.9

563.7

# 2 Big John with Lettuce Wrap

9 oz

13.8

5.5

27.1

324.6

# 3 Sorry Charlie

9.1 oz

11.8

8.4

19.7

257.1

# 3 Sorry Charlie with 7-Grain Wheat Bread

13.8 oz

26.4

76.2

24.5

644.6

# 3 Sorry Charlie with French Bread

12.6 oz

22.5

58.4

19.7

507.1

# 3 Sorry Charlie with Lettuce Wrap

12 oz

12.7

10.2

19.9

268

# 4 Turkey Tom

6.4 oz

13.5

3.8

26

304.8

# 4 Turkey Tom with 7-Grain Wheat Bread

11.2 oz

28

71.6

30.8

692.3

# 4 Turkey Tom with French Bread

9.9 oz

24.2

53.8

26

554.8

# 4 Turkey Tom with Lettuce Wrap

9.4 oz

14.3

5.6

26.2

315.7

# 5 Vito

6.6 oz

21.2

6.4

24.9

328.6

# 5 Vito with 7-Grain Wheat Bread

11.4 oz

35.7

74.3

29.7

716.1

# 5 Vito with French Bread

10.2 oz

31.9

56.4

24.9

578.6

# 5 Vito with Lettuce Wrap

9.6 oz

22.1

8.2

25.1

339.6

# 6 Vegetarian

7.1 oz

10

7.3

36.2

389.6

# 6 Vegetarian with 7-Grain Wheat Bread

11.9 oz

24.6

75.1

41.1

777

# 6 Vegetarian with French Bread

10.6 oz

20.8

57.3

36.2

639.6

# 6 Vegetarian with Lettuce Wrap

10.1 oz

10.9

9

36.4

400.5

J.J.B.L.T

4.6 oz

15.1

3.7

33.8

383.4

J.J.B.L.T with 7-Grain Wheat Bread

9.4 oz

29.6

71.5

38.6

770.9

J.J.B.L.T with French Bread

8.2 oz

25.8

53.7

33.8

633.4

J.J.B.L.T with Lettuce Wrap

7.6 oz

15.9

5.5

33.9

394.4

The J.J Gargantuan™

14.9 oz

56.4

11.1

54.6

765.2

The J.J Gargantuan™ with 7-Grain Wheat Bread

19.7 oz

70.9

78.9

59.5

1,152.70

The J.J Gargantuan™ with French Bread

18.4 oz

67.1

61.1

54.6

18.4

The J.J Gargantuan™ with Lettuce Wrap

17.8 oz

57.2

12.8

54.8

776.1

Jimmy Johns Nutrition Facts–Menu Category: Giant Club Sandwiches

# 7 Gourmet Smoked Ham Club

9.2 oz

30.2

6.9

39.7

506.1

# 7 Gourmet Smoked Ham Club with 7-Grain Wheat Bread

14 oz

44.7

74.7

44.5

893.5

# 7 Gourmet Smoked Ham Club with French Bread

14.1 oz

45

75.9

39.7

851.1

# 7 Gourmet Smoked Ham Club with Lettuce Wrap

12.2 oz

31

8.6

39.8

517

# 8 Billy Club

9.8 oz

32.7

7.9

39.8

521.6

# 8 Billy Club with 7-Grain Wheat Bread

14.6 oz

47.2

75.7

44.7

909.1

# 8 Billy Club with French Bread

14.7 oz

47.5

76.9

39.8

866.6

# 8 Billy Club with Lettuce Wrap

12.8 oz

33.6

9.7

39.8

532.5

# 9 Italian Night Club

10 oz

31.7

8.2

52.4

629.7

# 9 Italian Night Club with 7-Grain Wheat Bread

14.8 oz

46.3

76

57.2

1,017.20

# 9 Italian Night Club with French Bread

14.9 oz

46.5

77.2

52.4

974.7

# 9 Italian Night Club with Lettuce Wrap

13 oz

32.6

10

52.5

640.6

# 10 Hunter's Club

9.6 oz

33.8

6.6

38.3

509

# 10 Hunter's Club with 7-Grain Wheat Bread

14.4 oz

48.3

74.4

43.1

896.5

# 10 Hunter's Club with French Bread

14.5 oz

48.6

75.6

38.3

854

# 10 Hunter's Club with Lettuce Wrap

12.6 oz

34.6

8.4

38.5

519.9

# 11 Country Club

9.4 oz

32

6.3

38

495.2

# 11 Country Club with 7-Grain Wheat Bread

14.2 oz

46.5

74.2

42.8

882.7

# 11 Country Club with French Bread

14.3 oz

46.8

75.3

38

840.2

# 11 Country Club with Lettuce Wrap

12.4 oz

32.8

8.1

38.1

506.1

# 12 Beach Club

9.6 oz

22.4

8.5

36.8

451.2

# 12 Beach Club with 7-Grain Wheat Bread

14.3 oz

36.9

76.3

41.7

838.6

# 12 Beach Club with French Bread

14.4 oz

37.2

77.5

36.8

796.2

# 12 Beach Club with Lettuce Wrap

12.5 oz

23.2

10.3

37

462.1

# 13 Gorment Veggie Club

10.7 oz

35.5

10.9

65.4

753.8

# 13 Gorment Veggie Club with 7-Grain Wheat Bread

15.5 oz

50.1

78.7

70.2

1,141.30

# 13 Gorment Veggie Club with French Bread

15.6 oz

50.3

79.9

65.4

1,098.80

# 13 Gorment Veggie Club with Lettuce Wrap

13.7 oz

36.4

12.7

65.5

764.8

# 14 Bootleger Club

8.4 oz

25.3

5

27.6

375.3

# 14 Bootleger Club with 7-Grain Wheat Bread

13.2 oz

39.8

72.8

32.4

762.7

# 14 Bootleger Club with French Bread

13.3 oz

40.1

74

27.6

720.3

# 14 Bootleger Club with Lettuce Wrap

11.4 oz

26.1

6.8

27.7

386.2

# 15 Club Tuna

11.5 oz

28.8

10.8

39.1

500

# 15 Club Tuna with 7-Grain Wheat Bread

16.2 oz

43.4

78.7

44

887.5

# 15 Club Tuna with French Bread

16.3 oz

43.6

79.8

39.1

845

# 15 Club Tuna with Lettuce Wrap

14.4 oz

29.7

12.6

39.3

510.9

# 16 Club Lulu

6.9 oz

24.5

4.6

32.7

416.3

# 16 Club Lulu with 7-Grain Wheat Bread

11.6 oz

39

72.4

37.5

803.8

# 16 Club Lulu with French Bread

11.7 oz

39.3

73.6

32.7

761.3

# 16 Club Lulu with Lettuce Wrap

9.8 oz

25.3

6.4

32.8

427.2

Jimmy Johns Nutrition Facts–Menu Category: Plain Slims

Slim Pepe

3.4 oz

19

3

12

193.9

Slim Pepe with French Bread

8.3 oz

33.8

72

12

538.9

Slim John

2.4 oz

12.3

1.6

1.6

73.9

Slim John with French Bread

7.3 oz

27.1

70.6

1.6

418.9

Slim Tuna

4.7 oz

10.4

4.7

19.4

237.1

Slim Tuna with French Bread

9.6 oz

25.2

73.7

19.4

582.1

Slim Tom

2.4 oz

12.3

1.2

0.6

61.6

Slim Tom with French Bread

7.3 oz

27.1

70.2

0.6

406.6

Slim Vito

3.3 oz

20.4

2.8

21.1

279.3

Slim Vito with French Bread

8.2 oz

35.1

71.8

21.1

624.3

Slim Veggie

2.4 oz

17

2.4

19.4

242.9

Slim Veggie with French Bread

7.3 oz

31.8

71.4

19.4

587

Slim Bacon

1.1 oz

14.4

1.6

8.5

143.7

Slim Bacon with French Bread

6 oz

29.2

70.6

8.5

488.7

 
 
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