All Fitness & Wellness Topics

What to Eat (Avoid) Before Drinking Jan 22, 2017

Knowing what to eat before drinking can save you from having the worst hangover of your life. So many food options, such as eggs, cucumbers, etc., can make things easier. View Full Article...

How to Tan Properly in the Sun Jan 21, 2017

How to tan properly in the sun without suffering from skin damage? Some tips such as increasing your sun exposure gradually and using sunscreen can help a lot in this regard. View Full Article...

Why Am I So Tired After Working Out? Jan 17, 2017

Why am I so tired after working out? So many factors go into determining it. It could be your diet, hydration level, or something else. Know the causes and ways to feel better. View Full Article...

What Happens During a Physical? Jan 16, 2017

What happens during a physical? Your doctor will ask your medical history, check vital signs and do some exams such as lung exam. Read to know how to prepare for a physical. View Full Article...

Where Do You Lose Fat From First? Jan 11, 2017

Where do you lose weight from first? The area where you gain fat lately, but losing weight from just one area of the body is impossible. Learn what part of your body can get fat. View Full Article...

I Feel Weak and Tired: Causes and Treatments Jan 11, 2017

If you complain “I feel weak and tired” frequently, emotional stress, poor quality sleep, underactive thyroid, etc. can be reasons. Find more causes and treatments here. View Full Article...

Why Do I Weigh Less in the Morning? Jan 11, 2017

Why do I weigh less in the morning? This may happen because your body continues to work when you are sleeping. You should learn how to weigh yourself properly to help weight loss. View Full Article...

9th Month of Pregnancy, Baby Movement Jan 11, 2017

If you are in the 9th month of pregnancy, baby movements should be monitored carefully. 10 movements per hour is normal. Learn how to count your baby’s movements. View Full Article...

What Do Antidepressants Feel Like? Jan 09, 2017

What do antidepressants feel like? Your disorder, the type of antidepressant you take, etc., go into determining how you exactly feel. Check out what others have to say about it. View Full Article...

What Is Your Heart Rate While Walking? Jan 04, 2017

Heart rate while walking is determined by the walking speed, heart rate while at rest, temperature, etc. Learn the target heart rate for heart health and ways to monitor the rate. View Full Article...

 
 
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