All Bone, Joint & Muscle Topics

How to Straighten Toes Dec 27, 2016

Some of the best ways for how to straighten toes can be done on your own. Try out some of these methods like taping and exercises and determine if you need surgery. View Full Article...

Muscular System Functions Dec 19, 2016

The muscular system carry out with several body functions. There are three types of muscles: cardiac, skeletal and smooth. They all accomplish different tasks in the organism. View Full Article...

One Shoulder Higher Than the Other: Causes and Treatments Dec 19, 2016

If you have one shoulder higher than the other, find out whether you have conditions such as poor posture, shoulder injuries and others. Some exercises can help in this condition. View Full Article...

5 Effective Bow Legs Correction Exercises Dec 19, 2016

Bow legs correction exercises include leg strengthening exercises, yoga, Pilates and others. Other treatments such as taking vitamin D, surgery, etc. are also effective. View Full Article...

Spine Out of Alignment: Symptom, Cause and Treatment Nov 30, 2016

A spine out of alignment can cause pain anywhere in the body and interfere with your life. The common causes are poor posture, injury, stress, etc. Read for treatments. View Full Article...

How to Loosen Tight Muscles with 10 Effective Ways Nov 27, 2016

If you are wondering how to loosen tight muscles, you can try these 10 effective ways, including applying heating patches, increasing your magnesium intake, etc. View Full Article...

How Are Alcohol and Joint Pain Related? Nov 25, 2016

Are alcohol and joint pain related? Alcohol may not directly cause joint pain, but it can increase your risk of many other conditions that can affect joint health. View Full Article...

What Can Cause Ankle Pain When Walking? Nov 23, 2016

Ankle pain when walking can be caused by several reasons from ankle sprain to osteoarthritis. If you can’t manage the pain by yourself, be sure to talk to your doctor. View Full Article...

Thigh Pain When Running: Causes and Remedies Nov 17, 2016

Thigh pain when running can indicate various things from pulled groin to hernia. Whatever the cause, there’re ways to relieve the pain and help increase your performance. View Full Article...

Waking Up With Stiff Neck: Causes, Treatments & Prevention Nov 14, 2016

Waking up with stiff neck can be a horrible feeling. Your pillow, sleeping position, etc. can all be the culprits. But don’t worry, many ways can relieve and prevent the stiffness. View Full Article...

 
 
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