All Bone, Joint & Muscle Topics

8 Easy Ways to Make Your Ankles Smaller Feb 27, 2019

Fat ankles are commonly known as cankles. Women all hate thick ankles. How to make them smaller? Learn the recommended tips here. View Full Article...

Rotator Cuff Surgery Recovery Feb 23, 2019

There're 4 stages of rotator cuff surgery recovery, and it is likely to regain full recovery within about 6 months. Use exercises to accelerate the healing process. View Full Article...

Why Do I Get Body Shakes When Tired? Feb 23, 2019

If your body shakes when tired, you may just be overdoing your activities and need a break. However, there’re instances where you may need to contact your doctor. View Full Article...

Muscles of the Lower Leg Feb 22, 2019

Muscles of the lower leg can be seen in three compartments: anterior, posterior and lateral. Each of these muscles has its function to help with our daily activities. View Full Article...

Causes of Severe Back Cracking and Remedies to Help Feb 20, 2019

When your back cracks too much, don't worry just yet. It may be due to normal movements. And remedies like hot shower and fluid can help. View Full Article...

How Are Alcohol and Joint Pain Related? Feb 15, 2019

Are alcohol and joint pain related? Alcohol may not directly cause joint pain, but it can increase your risk of many other conditions that can affect joint health. View Full Article...

Bunion Surgery Recovery Feb 15, 2019

Wondering how long bunion surgery recovery will take and how painful the procedure is? Learn about the recovery timeline, as well as the experiences of other patients. View Full Article...

Spinal Stenosis Surgery Feb 13, 2019

Spinal stenosis surgery is a procedure to make space for the spinal cord and nerve roots. Learn different choices available and what factors to consider. View Full Article...

Acetabular Labral Tear Feb 12, 2019

An acetabular labral tear is a painful condition that can be caused by trauma and other factors. Some treatments such as physical exercises and medications can help a lot! View Full Article...

Ankle Pain After Running Feb 10, 2019

Ankle pain after running can be caused by various things such as improper footwear, excessive training, etc. Find out your cause and treatments here to deal with it. View Full Article...

 
 
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