All Bone, Joint & Muscle Topics

Why Do Your Fingers Twitch? May 03, 2019

Why do your fingers twitch? It might be caused by overuse, nutritional deficiencies, multiple sclerosis, etc. Constant twitch needs medical attention. View Full Article...

Snapping Hip Exercises Apr 22, 2019

These 10 snapping hip exercises may help alleviate the pain and weakness that accompany snapping hip syndrome. Read for the step by step guide on how to perform each one. View Full Article...

Herniated Disc Exercises Apr 19, 2019

Herniated discs are painful, sometimes almost incapacitating. Try these 14 simple herniated disc exercises to relieve some of the pain associated with the injury. View Full Article...

What Causes Bone Spurs? Apr 18, 2019

What causes bone spurs? These bony overgrowths develop over joints during the normal process of aging and constant wear and tear. View Full Article...

Ankle Surgery Recovery with 8+Tips Apr 17, 2019

Ankle surgery recovery can make your life so inconvenience. Here are 8 + effective ways to speed up recovery and help settle issues, like bath, swelling or constipation. View Full Article...

Tightness Behind Knee: Causes and Remedies Apr 17, 2019

Tightness behind knee has several different causes, including baker’s cyst and injuries. Based on the causes, the tightness can be relieved by surgery, rest or specific physical exercises. View Full Article...

Broken Collarbone Recovery Time Apr 15, 2019

What’s broken collarbone recovery time? Are there any treatments to heal faster? Well it depends on the severity of injury and there are things that can be done for faster recovery. View Full Article...

Inversion Ankle Sprains Apr 10, 2019

Inversion ankle sprains almost have occurred to everyone. Based on severity, the condition fall into 3 grades, read on to identify the grade and related treatment. View Full Article...

Best Supplements to Relieve Back Pain Apr 05, 2019

Back pain can hamper your mobility and make your life unbearable. Here are some supplements to ease back pain and the precautions you should take. View Full Article...

Neck Pain on Right Side: Causes and Treatments Apr 05, 2019

Right side neck pain may be due to simple causes such as muscle strain or osteoarthritis, but more serious causes may include whiplash injury or meningitis. View Full Article...

 
 
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