All Bone, Joint & Muscle Topics

Knee Popped Now Hurts Jun 24, 2016

If your knee popped, now hurts, you could be experiencing ACL injury, MCL injury, meniscus tear, arthritis, runner’s knee, or chondromalacia patella. View Full Article...

Broken Toe Not Healing: What to Do? Jun 24, 2016

Why is your broken toe not healing after six weeks? It could be infected, Reflex Sympathetic Dystrophy or bone atrophy. Whatever the case, have it checked by a doctor! View Full Article...

How to Help Sore Feet Jun 23, 2016

How to help sore feet is a common daily problem. You can try home remedies such as wooden roller and shoe orthotics to alleviate foot soreness. Come to learn more methods. View Full Article...

How to Stop Shaky Hands Jun 23, 2016

Want to know how to stop shaky hands? You can try natural remedies such as tea, vitamins and exercise to stop the annoying shaky hands. Come here to learn more methods. View Full Article...

Structure of the Knee and How It Works Jun 23, 2016

The structure of the knee is rather complex. It consists of bones, ligaments, tendons, muscles, etc. Read on to find out how you can improve the health of your knees. View Full Article...

Top 6 Essential Oils for Swelling Jun 12, 2016

Essential oils for swelling can relieve inflamed areas caused by fluid retention. Try essential oils of chamomile, lavender, tea tree, juniper, fennel and geranium. View Full Article...

Snapping Hip Exercises May 25, 2016

These 10 snapping hip exercises may help alleviate the pain and weakness that accompany snapping hip syndrome. Read for the step by step guide on how to perform each one. View Full Article...

How to Improve Circulation in Hands May 23, 2016

Knowing how to improve circulation in hands makes your daily life easier. The methods include exercise, massage, healthy body weight, hand stretches, certain foods, etc. View Full Article...

How Long Is Knee Surgery Recovery Time? May 16, 2016

Knee surgery recovery time is around 3 months to 1 year, depending on your condition. This guide will show you the typical timeline it takes for your body to get back to normal. View Full Article...

How Do Broken Bones Heal? May 04, 2016

How do broken bones heal? First, blood clot forms. Then the fracture develops soft callus which gradually hardens. Finally, the bone is remodeled into the original shape. View Full Article...

 
 
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