All Bone, Joint & Muscle Topics

How to Stop Shaky Hands Jun 23, 2016

Want to know how to stop shaky hands? You can try natural remedies such as tea, vitamins and exercise to stop the annoying shaky hands. Come here to learn more methods. View Full Article...

Structure of the Knee and How It Works Jun 23, 2016

The structure of the knee is rather complex. It consists of bones, ligaments, tendons, muscles, etc. Read on to find out how you can improve the health of your knees. View Full Article...

Top 8 Gluteus Medius Stretch Exercises Jun 23, 2016

Gluteus medius stretch can help you get fast relief from the nagging pain and improve mobility. Learn to do the stretches with these detailed explanation and image demonstration. View Full Article...

Top 6 Essential Oils for Swelling Jun 12, 2016

Essential oils for swelling can relieve inflamed areas caused by fluid retention. Try essential oils of chamomile, lavender, tea tree, juniper, fennel and geranium. View Full Article...

Snapping Hip Exercises May 25, 2016

These 10 snapping hip exercises may help alleviate the pain and weakness that accompany snapping hip syndrome. Read for the step by step guide on how to perform each one. View Full Article...

How to Improve Circulation in Hands May 23, 2016

Knowing how to improve circulation in hands makes your daily life easier. The methods include exercise, massage, healthy body weight, hand stretches, certain foods, etc. View Full Article...

How Long Is Knee Surgery Recovery Time? May 16, 2016

Knee surgery recovery time is around 3 months to 1 year, depending on your condition. This guide will show you the typical timeline it takes for your body to get back to normal. View Full Article...

Weakness in Right Arm May 05, 2016

A weakness in right arm may happen suddenly or progress over time resulting from a stroke, or nerve damage, to something life threatening, such as ALS or Guillain-Barre syndrome. View Full Article...

How Do Broken Bones Heal? May 04, 2016

How do broken bones heal? First, blood clot forms. Then the fracture develops soft callus which gradually hardens. Finally, the bone is remodeled into the original shape. View Full Article...

What Causes Bone Spurs? Apr 29, 2016

What causes bone spurs? These bony overgrowths develop over joints during the normal process of aging and constant wear and tear. View Full Article...

 
 
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