All Bone, Joint & Muscle Topics

How to Make Bones Strong Jul 13, 2016

How to make bones strong? Healthy diet such as consuming vitamin D is helpful. Good lifestyles like quitting smoking and practicing weight bearing exercises can also help a lot! View Full Article...

Why Do I Have Sharp Pain in Right Leg? Jul 07, 2016

A sharp pain in right leg could be due to various reasons such as blood clots, leg cramps, shin splints, etc. Whatever the case, have it checked soon for better recovery! View Full Article...

Hard Lump on Collarbone Jul 05, 2016

The hard lump on collarbone may just indicate an infection, but it may also represent serious diseases like lymphoma. Contact your doctor if it lasts for more than four weeks! View Full Article...

How to Sleep with a Stiff Neck Jul 04, 2016

Want to know how to sleep with a stiff neck? You can try the right pillow, mattress, and sleeping postures for a sound sleep. There are also natural relief methods. View Full Article...

Cramps in Hands and Feet: Causes, Treatments and Prevention Jul 03, 2016

Cramps in the hand and feet is caused by inadequate blood supply, mineral depletion, nerve compression, etc. Read for the ways to relieve and prevent the cramps. View Full Article...

What Is Involuntary Muscle Movement? Jul 02, 2016

Involuntary muscle movements can be caused by various conditions like Parkinson's disease, chorea, etc. Exercise and medication can help, but get it checked first before trying! View Full Article...

Knee Crackles When Bending Jun 30, 2016

Sometimes a knee crackles when bending, which can lead to discomfort and pain. There're many conditions related to this and many treatments, including exercise, can help. View Full Article...

Knee Popped Now Hurts Jun 24, 2016

If your knee popped, now hurts, you could be experiencing ACL injury, MCL injury, meniscus tear, arthritis, runner’s knee, or chondromalacia patella. View Full Article...

Broken Toe Not Healing: What to Do? Jun 24, 2016

Why is your broken toe not healing after six weeks? It could be infected, Reflex Sympathetic Dystrophy or bone atrophy. Whatever the case, have it checked by a doctor! View Full Article...

How to Help Sore Feet Jun 23, 2016

How to help sore feet is a common daily problem. You can try home remedies such as wooden roller and shoe orthotics to alleviate foot soreness. Come to learn more methods. View Full Article...

 
 
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